Visualization techniques have been used by successful people to visualize their desired outcomes for ages. The practice has even given some high achievers what seems like super-powers, helping them create their dream lives by accomplishing one goal or task at a time with hyperfocus and complete confidence. In fact, we all have this awesome power, but some of us have never been taught to use it effectively.
Elite athletes use it. The super-intelligent use it. And peak performers in all fields now use it. That power is called visualization. The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals and ambitions. Using visualization techniques to focus on your goals and desires -- yields four very important benefits.
1.) It activates your creative subconscious which will start generating creative ideas to achieve your goal.
2.)It programs your brain to more readily perceive and recognize the resources you will need to achieve your dreams.
4.) It builds your internal motivation to take the necessary actions to achieve your dreams.
Visualization is really quite simple. You sit in a comfortable position, close your eyes and imagine — in as vivid detail as you can — what you would be looking at if the dream you have were already realized. Imagine being inside of yourself, looking out through your eyes at the ideal result.
Through writing down your goals and using the power of visualization, you can achieve amazing results. Visualization and affirmations allow you to change your beliefs, assumptions, and opinions about the most important person in your life — YOU! They allow you to harness the 18 billion brain cells in your brain and get them all working in a singular and purposeful direction. Your subconscious will become engaged in a process that transforms you forever. The process is invisible and doesn’t take a long time.